Classic Tuna Casserole

Classic Tuna Casserole Recipe

Ingredients:

• 2 cups elbow macaroni (or any pasta of your choice)
• 1 can (12 oz) tuna in water or oil, drained and flaked
• 1 can (10.5 oz) cream of mushroom soup
• 1/2 cup milk (whole or 2%)
• 1 cup frozen peas (or fresh if you prefer)
• 1/2 cup grated sharp cheddar cheese
• 1/4 cup grated Parmesan cheese
• 1/2 cup breadcrumbs (preferably panko for crunch)
• 1 tablespoon butter (for greasing the baking dish)
• 1 small onion, finely chopped
• 1 clove garlic, minced (optional, for added flavor)
• Salt and pepper, to taste
• 1 teaspoon dried thyme (optional)

Instructions:

1. Cook the Pasta:
   • Preheat your oven to 350°F (175°C).
   • In a large pot, bring salted water to a boil. Add the elbow macaroni and cook according to the package directions, usually around 8-10 minutes. Drain and set aside.
2. Prepare the Tuna Mixture:
   • While the pasta is cooking, heat a skillet over medium heat and add a tablespoon of butter.
   • Add the chopped onion (and garlic, if using) to the skillet and sauté for 3-4 minutes until softened and translucent.
   • In a large mixing bowl, combine the drained tuna, sautéed onions (and garlic), cream of mushroom soup, milk, frozen peas, and dried thyme. Stir to combine until smooth. Season with salt and pepper to taste.
3. Assemble the Casserole:
   • Grease a 9×13-inch baking dish with a little butter or cooking spray.
   • Add the cooked pasta to the bowl with the tuna mixture. Stir gently to combine all the ingredients.
   • Pour the pasta and tuna mixture into the greased baking dish and spread evenly.
4. Top the Casserole:
   • Sprinkle the shredded cheddar cheese and grated Parmesan cheese over the casserole mixture.
   • Evenly sprinkle the breadcrumbs on top for a crispy golden topping.
5. Bake:
   • Place the casserole in the oven and bake for 25-30 minutes, or until the top is golden brown and the casserole is heated through.
6. Serve:
   • Remove the casserole from the oven and let it cool for a few minutes before serving.

The Importance of Each Ingredient:

1. Elbow Macaroni (or any pasta): Pasta is the foundation of the casserole, providing bulk and texture. It also helps absorb the creamy tuna mixture, making each bite filling and satisfying.
2. Tuna: Tuna adds protein and a rich, savory flavor that is the heart of the casserole. It provides that quintessential “tuna casserole” taste and makes the dish more substantial.
3. Cream of Mushroom Soup: This classic ingredient is what gives the casserole its creamy base. It also contributes earthy, umami flavors and acts as a binder for all the other ingredients.
4. Milk: Milk is used to thin out the cream of mushroom soup and ensure a smooth, creamy consistency. It balances the richness of the cheese and tuna, keeping the casserole moist.
5. Frozen Peas: Peas add color, texture, and a bit of sweetness to contrast the richness of the tuna and cheese. They also provide a pop of nutrition and fiber.
6. Cheddar Cheese: The sharpness of cheddar cheese provides a robust, tangy flavor that complements the creaminess of the sauce. It melts beautifully and contributes to the casserole’s deliciously gooey texture.
7. Parmesan Cheese: Parmesan adds a nutty, salty flavor and helps create a golden crust when baked, adding depth to the dish.
8. Breadcrumbs (Panko): Breadcrumbs, especially panko, create a crunchy topping that contrasts the creamy interior. They also help lock in moisture and provide a pleasing texture balance.
9. Butter (for greasing): Butter ensures the casserole doesn’t stick to the baking dish, and it adds a subtle richness to the overall flavor.
10. Onion & Garlic: These aromatics provide a savory base that enhances the other flavors. Onions add sweetness when cooked, and garlic adds depth and complexity.
11. Salt & Pepper: These basic seasonings are essential for bringing out all the flavors in the dish. Salt amplifies the savory notes of the tuna and cheese, while pepper adds a bit of warmth.
12. Dried Thyme (optional): Thyme adds a subtle herbal note that complements the creamy base and adds another layer of flavor. Though optional, it rounds out the dish nicely.